Workshops & Trainings

Senior's Mat Pilates
Wed, Jan 22
Bloom Integrative Health and Movement Ce
Jan 22, 10:00 AM – Apr 01, 11:00 AM
Bloom Integrative Health and Movement Ce, 1704 Carling Ave Suite 200, Ottawa, ON K2A 1C7, Canada
TAUGHT BY VANESSA NOVINI, CERTIFIED STOTT PILATES INSTRUCTOR
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Mat Pilates
Wed, Jan 22
Bloom Integrative Health and Movement Ce
Jan 22, 7:00 PM – Apr 01, 11:00 PM
Bloom Integrative Health and Movement Ce, 1704 Carling Ave Suite 200, Ottawa, ON K2A 1C7, Canada
TAUGHT BY VANESSA NOVINI, CERTIFIED STOTT PILATES INSTRUCTOR
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Prenatal PhysioYoga
Tue, Mar 10
Bloom Integrative Health and Movement Ce
Mar 10, 6:15 PM – Apr 14, 7:15 PM
Bloom Integrative Health and Movement Ce, 1704 Carling Ave Suite 200, Ottawa, ON K2A 1C7, Canada
TAUGHT BY ANDREA PLITZ, PHYSIOTHERAPIST & YOGA TEACHER
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Abdominal Wall after Pregnancy
Sat, May 23
Physiocare Physio & Rehab Center
May 23, 8:30 AM – May 24, 3:30 PM
Physiocare Physio & Rehab Center, 1400 Carling Ave, Ottawa, ON K1Z 7L8, Canada
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Cancer PhysioYoga
Time is TBD
Bloom Integrative Health and Movement Ce
Time is TBD
Bloom Integrative Health and Movement Ce, 1704 Carling Ave Suite 200, Ottawa, ON K2A 1C7, Canada
TAUGHT BY NATALIE MORRIS, PHYSIOTHERAPY & YOGA TEACHER
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Being WithYIN
Time is TBD
Bloom Integrative Health and Movement Ce
Time is TBD
Bloom Integrative Health and Movement Ce, 1704 Carling Ave Suite 200, Ottawa, ON K2A 1C7, Canada
LED BY MELANIE BERNDT, RYT
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Yoga, Core & the Pelvic Floor
TBD
Upon request
TBD
Upon request
More than just for pre or postnatal women - understanding how the core and pelvic floor affect us all; how intricately woven it is with the breath and how to enhance our connection and use of these important areas of our bodies to all aspects of our yoga practice - mind, body and spirit.
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Clinical Shadowing & Mentorship for Practitioners
TBD
In person, virtual, FaceTime
TBD
In person, virtual, FaceTime
​For physiotherapists, physiotherapy students or other healthcare practitioners who are wanting to learn more about women's and pelvic health Physiotherapy, or for Physiotherapy Residents needing supervision for rostered activities.
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Andrea loves to expand her knowledge by teaching, creating, and learning through trainings that she attends and provides.

Find her upcoming events below. Meet our Prenatal Pelvic Floor Physio teachers here. 

Andrea is a Proud Member of:

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© 2020 Andrea Plitz, PT & RYT