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Workshops & Trainings

  • Mat Pilates
    Mat Pilates
    Time is TBD
    Bloom Integrative Health and Movement Ce
    Time is TBD
    Bloom Integrative Health and Movement Ce, 1704 Carling Ave Suite 200, Ottawa, ON K2A 1C7, Canada
    TAUGHT BY VANESSA NOVINI, CERTIFIED STOTT PILATES INSTRUCTOR
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  • Postnatal PhysioPilates - Level 2
    Postnatal PhysioPilates - Level 2
    Time is TBD
    Bloom Integrative Health and Movement Ce
    Time is TBD
    Bloom Integrative Health and Movement Ce, 1704 Carling Ave Suite 200, Ottawa, ON K2A 1C7, Canada
    LED BY VANESSA NOVINI, PHYSIOTHERAPY ASSISTANT & CERTIFIED STOTT PILATES INSTRUCTOR PREREQUISITE: Postnatal PhysioPilates – Level 1 at Bloom Integrative Health & Movement Centre
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  • Being WithYIN
    Being WithYIN
    Time is TBD
    Bloom Integrative Health and Movement Ce
    Time is TBD
    Bloom Integrative Health and Movement Ce, 1704 Carling Ave Suite 200, Ottawa, ON K2A 1C7, Canada
    LED BY MELANIE BERNDT, RYT
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  • Smash the Stigma Series Pt 1: Vino & Vulvas
    Smash the Stigma Series Pt 1: Vino & Vulvas
    Time is TBD
    Bloom Integrative Health and Movement Ce
    Time is TBD
    Bloom Integrative Health and Movement Ce, 1704 Carling Ave Suite 200, Ottawa, ON K2A 1C7, Canada
    LED BY LISA FLANDERS PHYSIOTHERAPIST & AMANDA RASSAM, SEX LOVE AND INTIMACY COACH
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  • Chair PhysioYoga
    Chair PhysioYoga
    Time is TBD
    Bloom Integrative Health and Movement Ce
    Time is TBD
    Bloom Integrative Health and Movement Ce, 1704 Carling Ave Suite 200, Ottawa, ON K2A 1C7, Canada
    TAUGHT BY LARA WINNEMORE, PHYSIOTHERAPY ASSISTANT & RYT
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  • Cancer PhysioYoga
    Cancer PhysioYoga
    Time is TBD
    Bloom Integrative Health and Movement Ce
    Time is TBD
    Bloom Integrative Health and Movement Ce, 1704 Carling Ave Suite 200, Ottawa, ON K2A 1C7, Canada
    TAUGHT BY NATALIE MORRIS, PHYSIOTHERAPY & YOGA TEACHER
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  • Postnatal PhysioYoga
    Postnatal PhysioYoga
    Time is TBD
    Bloom Integrative Health and Movement Ce
    Time is TBD
    Bloom Integrative Health and Movement Ce, 1704 Carling Ave Suite 200, Ottawa, ON K2A 1C7, Canada
    TAUGHT BY LARA WINNEMORE, PHYSIOTHERAPY ASSISTANT & RYT
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  • Prenatal Health & Nutrition
    Prenatal Health & Nutrition
    Time is TBD
    ZOOM
    Time is TBD
    ZOOM
    WORKSHOP CREATED & TAUGHT BY CATHERINE BINETTE, RHN
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  • Prenatal Pelvic Floor for Expectant Mamas
    Prenatal Pelvic Floor for Expectant Mamas
    Time is TBD
    ZOOM
    Time is TBD
    ZOOM
    WORKSHOP TAUGHT BY ANDREA PLITZ & LISA FLANDERS, WOMEN'S & PELVIC HEALTH PHYSIOTHERAPISTS
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  • Prenatal PhysioYoga
    Prenatal PhysioYoga
    Time is TBD
    ZOOM
    Time is TBD
    ZOOM
    TAUGHT BY ANDREA PLITZ, PHYSIOTHERAPIST & YOGA TEACHER PROVIDED VIRTUALLY THROUGH ZOOM
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  • Meditation for Everyday Life
    Meditation for Everyday Life
    Time is TBD
    Online Event - Info Coming Soon
    Time is TBD
    Online Event - Info Coming Soon
    SERIES LED BY LISA PATERSON, CERTIFIED YOGA THERAPIST & RETIRED PSYCHOTHERAPIST
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  • Senior's Mat Pilates
    Senior's Mat Pilates
    Time is TBD
    Bloom Integrative Health and Movement Ce
    Time is TBD
    Bloom Integrative Health and Movement Ce, 1704 Carling Ave Suite 200, Ottawa, ON K2A 1C7, Canada
    TAUGHT BY VANESSA NOVINI, CERTIFIED STOTT PILATES INSTRUCTOR
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  • Pain Care PhysioYoga
    Pain Care PhysioYoga
    Time is TBD
    Bloom Integrative Health and Movement Ce
    Time is TBD
    Bloom Integrative Health and Movement Ce, 1704 Carling Ave Suite 200, Ottawa, ON K2A 1C7, Canada
    TAUGHT BY ANDREA PLITZ, PHYSIOTHERAPIST & YOGA TEACHER
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  • Yoga, Core & the Pelvic Floor
    Yoga, Core & the Pelvic Floor
    TBD
    Upon request
    TBD
    Upon request
    More than just for pre or postnatal women - understanding how the core and pelvic floor affect us all; how intricately woven it is with the breath and how to enhance our connection and use of these important areas of our bodies to all aspects of our yoga practice - mind, body and spirit.
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  • Clinical Shadowing & Mentorship for Practitioners
    Clinical Shadowing & Mentorship for Practitioners
    TBD
    In person, virtual, FaceTime
    TBD
    In person, virtual, FaceTime
    ​For physiotherapists, physiotherapy students or other healthcare practitioners who are wanting to learn more about women's and pelvic health Physiotherapy, or for Physiotherapy Residents needing supervision for rostered activities.
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Andrea loves to expand her knowledge by teaching, creating, and learning through trainings that she attends and provides.

Find her upcoming events below. Meet our Prenatal Pelvic Floor Physio teachers here. 

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