Sun., Jan. 19 | Bloom Integrative Health and Movement Ce

Prenatal Health & Nutrition

Registration is Closed
Prenatal Health & Nutrition

Time & Location

Jan. 19, 2020, 3:00 p.m. – 4:30 p.m.
Bloom Integrative Health and Movement Ce, 1704 Carling Ave Suite 200, Ottawa, ON K2A 1C7, Canada

About The Event

Are you pregnant or planning to be in the near future? 

This 1.5h workshop will provide you with key information on nutrients that you need pre-pregnancy, as well as during pregnancy, to ensure a healthy mama and healthy baby.

 Nutritional and lifestyle recommendations will be also provided to help reduce the most common symptoms and ailments experienced during pregnancy including morning sickness, anemia, bladder infections, constipation, gas, heartburn, hemorrhoids, anemia, leg cramps, etc. 

You will also receive a pdf recipe book with nutritious recipes for you and your family! 

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