Sat., Jan. 25 | Bloom Integrative Health and Movement Ce

Birthing From Within

LED BY JENNIFER GILLEAN DOULA, CERTIFYING YOGA THERAPIST
Registration is Closed
Birthing From Within

Time & Location

Jan. 25, 2020, 1:00 p.m. – Feb. 16, 2020, 12:00 p.m.
Bloom Integrative Health and Movement Ce, 1704 Carling Ave Suite 200, Ottawa, ON K2A 1C7, Canada

About The Event

Birthing From Within’s approach differ’s from most other childbirth preparation classes in that our work is centred on supporting parents as they turn inward to better understand their own motivations and fears, and to simultaneously discover their own inner resources and guiding forces. Our engaging classes weave current evidence-based research with experiential inquiry – building bridges between ancient and modern knowing, myth and science, grit and grace. We aim to mentor parents through the unknown so that they can fully experience the transformation of birthing a baby.

Part 1: Filling their Birth Basket (Jan 25th)

– for birthing parents and their support person to become more resourceful, comfortable and confident by:

– exploring birth maps for the physical, mental, and emotional processes of labour 

– building concentration and a pain coping mindset with Birthing From Within practices 

– learning skills and strategies with hands on supports 

Part 2: Flowing through Fear Or Unexpected Surprises in Birth (Feb 16th) 

– learning practices to be mindfully present, embodied and grounded through challenging situations

– exploring medical supports like inductions, epidurals, fetal monitoring, cesareans

– healing after birth and the path to parenthood, transitioning through the postpartum period

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