Complex/ Persistent Pain Support

Float therapy, Salt rooms, guided meditation, pranayama, yoga therapists, pain science & education, supportive nutrition, natural pain management (ND, etc.)

Pain Science

Postpartum Doulas, mental health support & resources for special populations

Mindfulness, Meditation

& Breath

PF / Core basics, other books,

links, etc.


Movement & Exercise

Lactaction support and

parenting support groups

Functional Nutrition

Postpartum fitness, birth story sharing and birth trauma healing support

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© 2021 Andrea Plitz, PT & RYT