Learn about Pubic Pain, what's normal prenatal and postpartum and when you should seek help.

Over the past 8 years working as a women's and pelvic health musculoskeletal physiotherapist, as well as going through my own pregnancy, delivery and recovery postpartum, I have learned a lot about pregnancy, birth and living life with baby outside the womb. I always encourage women to get in to see their local women's and pelvic health physiotherapist earlier in pregnancy even if they are feeling good so that we can establish an understanding of where things are at pre-birth