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Torn abdominals? Here's how to check
Diastasis recti is a fairly common condition of pregnancy and postpartum in which the right and left halves of Rectus Abdominis muscle spread apart at the body's mid line fascia, the linea alba. Widening and thinning of the mid line tissue occurs in response to the force of the uterus pushing against the abdominal wall as they grow and belly expands, in conjunction with pregnancy hormones that soften connective tissue, as well as with postural changes. A mid line of more than