Join Andrea Plitz and Dr. Tracy Dalgleish on I'm Not Your Shrink. We talk about women's pelvic health, the mysterious kegel and more.

Listen to Bloom’s co-founders Lisa and Andrea chat about abdominal pelvic health, pelvic organ prolapse, incontinence, painful sex and more

We all know that exercise is good for us and especially during pregnancy. The numerous benefits of exercise throughout your pregnancy...

Learn about Pubic Pain, what's normal prenatal and postpartum and when you should seek help.

Pelvic health, especially in women, is becoming more well-known, talked about, and treated. Hooray! However, most of this awareness is...

Over the past 8 years working as a women's and pelvic health musculoskeletal physiotherapist, as well as going through my own pregnancy,...

When it comes to labour and delivery many midwives, doulas, birth educators and the like understand and talk about the connection between...

During my pregnancy as I reached my half way mark, (20 weeks) over the winter holidays. I started feeling more abdominal pressure,...