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Get To Know Your Pelvic Floor: A Podcast
Join Andrea Plitz and Dr. Tracy Dalgleish on I'm Not Your Shrink. We talk about women's pelvic health, the mysterious kegel and more.
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Andrea Plitz
Physio & Yoga
My Holistic Movement Blog
Pelvic Floor Physio | More than just Bladder Control: A Podcast
Listen to Bloom’s co-founders Lisa and Andrea chat about abdominal pelvic health, pelvic organ prolapse, incontinence, painful sex and more
Taking a Deeper and More Specific Look: The Use of Real Time Ultrasound for Abdominal-Pelvic Rehab
The use of real time ultrasound can be helpful in providing biofeedback for patients with abdominal pelvic health concerns during Physio.
Pubic Bone Pain: More than a matter of instability
Learn about Pubic Pain, what's normal prenatal and postpartum and when you should seek help.
Enhancing your Pelvic Health
Pelvic health, especially in women, is becoming more well-known, talked about, and treated. Hooray! However, most of this awareness is...
Hypopressives: More than just a breathing exercise
I was introduced to low pressure fitness, aka Hypopressives, a few years ago through my pelvic and women’s health colleagues. I had heard...
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