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Telerehabilitation for Pelvic Floor Physiotherapy. Really?
Telerehabilitation, because there are many more ways to assess, influence and make effective change in the body than putting hands on.
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Andrea Plitz
Physio & Yoga
My Holistic Movement Blog
Office Ergonomics While Working from Home
Now that nearly all of us have made the shift to remote work, we need to think about our office ergonomics when working from home.
Adaptability, Creativity & Telemedicine
Adaptability, Creativity & Telemedicine in Physiotherapy is imperative at a time when we are trying to minimize the impact of a pandemic
Telerehab Physiotherapy: Comparable to In-Person Care... well almost
How does telerehab physiotherapy compare to in person care? Andrea explains the efficacy of telerehab at Bloom and why they're using it
Enhance Your Breath & Support your Abdomen and Pelvic Floor by Opening Your Ribcage
I’ll get you to stop for a moment, and just notice your breath…
Decrease Stress through Breath to Support your Nervous System
You have probably heard of the “fight or flight” response, this is our body’s defence mechanism against threats and stress, called the...
Get To Know Your Pelvic Floor: A Podcast
Join Andrea Plitz and Dr. Tracy Dalgleish on I'm Not Your Shrink. We talk about women's pelvic health, the mysterious kegel and more.
Pelvic Floor Physio | More than just Bladder Control: A Podcast
Listen to Bloom’s co-founders Lisa and Andrea chat about abdominal pelvic health, pelvic organ prolapse, incontinence, painful sex and more
Taking a Deeper and More Specific Look: The Use of Real Time Ultrasound for Abdominal-Pelvic Rehab
The use of real time ultrasound can be helpful in providing biofeedback for patients with abdominal pelvic health concerns during Physio.
Why Physiotherapy is Important
May is National Physiotherapy Month, I thought that I’d write a little something to tell you what it means to me.
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